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Welcome to the Green Frugal

May 24, 2011Posted by Admin

 

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Shifting to a greener and more sustainable lifestyle isn’t just about saving the planet and reducing your carbon footprint; it’s not just a social movement. It’s also about the practical and logical changes you can make.

Join us here at The Green Frugal to discover ways to not only save money and lose the throw-away mindset, but learn ways to tap into healthier eating and enjoying your family life more, among other things.

Our Latest Articles

Buying Green Cleaning Products


May 21, 2013Posted by Sharon Freeman

 
The EPA DfE logo; photo courtesy Environmental Protection Agency

Look for the EPA DfE label for environmentally-friendly products.

Teach Your Kids These Four Home Safety Rules


May 9, 2013Posted by Annette Hazard

 

Teach children stove safety; image courtesy Annette HazardThe kitchen can be a dangerous place for children.

Cold Cucumber Soup Recipe


April 21, 2013Posted by ; Author’s Google profile

 

Cold cucumber soup and chips; photo © KSmith Media, LLC It also makes a dip, sandwich spread, and tortilla roll-up filler.

Don't Get Caught in the Storm


April 19, 2013Posted by Annette Hazard

 
Summer storms ahead sign; photo courtesy Annette Hazard

How to prepare for summer storms.

Dental Implant Surgery


April 17, 2013Posted by

 

X-ray of a dental implant titanium post; image courtesy DRosenbach A permanent tooth replacement procedure; an alternative to bridges and partials.

Popular Eco-Friendly Businesses


April 15, 2013Posted by James

 
A Greenpark wind turbine in the UK; photo courtesy Arpingstone

Sustainable business practices are yielding an impressive ROI.

5 Products to Gear Up Your Home for Spring


March 27, 2013Posted by Madyson Grant

 

A traditional home; photo courtesy Madyson GrantTransition from winter to summer with these tips.

Can You Get a Better Home Price with Environmentally Friendly Financing?


March 26, 2013Posted by Carly Fierro

 
Real estate for sale; photo © KSmith Media, LLC

The FHA, Bank of America, and Bluegreen Financial.

Body Fat Percentage Guidelines for Males and Females


March 3, 2013Posted by

 

Zero Calorie Nutrition Label Weight charts are notoriously subjective and misleading.

Medicinal Herbs with Healing Powers


February 25, 2013Posted by

 

An organic rosemary plant; photo © Kelly Smith Holistic treatment of hypertension, cancer, cholesterol, fibromyalgia, and more.

5 Environmentally-Friendly Kids’ Toys


February 19, 2013Posted by Michelle Rebecca

 

Educational toys; photo courtesy Michelle RebeccaChildren’s toys can be educational, fun, and safe.

3 Ways You Can Lesson Your Environmental Impact


February 11, 2013Posted by Annette Hazard

 

A Chambers Fireless StoveRetained-heat cooking, recycling, and mind the power vampires.

How to Safely Use Herbal Supplements


February 4, 2013Posted by Annette Hazard

 

Herbal supplement capsules; photo courtesy Annette Hazard Botanicals can help with many conditions but are not regulated by the FDA.

5 2013 Cars that Will Reduce Your Carbon Footprint


January 23, 2013Posted by Lyndsi Decker

 

A 2013 Toyota Prius; photo courtesy Lyndsi DeckerElectric and hybrid vehicles are garnering more consumer appeal.

The Benefits of Installing Outdoor Water Fountains in Your Garden


January 21, 2013Posted by Sierra Paige

 
An outdoor water fountain; photo courtesy Sierra Paige

Invest in your home equity and create a personal paradise.

Tips to Ensure Your Car is Eco-Friendly


January 20, 2013Posted by Carly Fierro

 
Fuel economy vs speed in 1997; photo courtesy Napalm1232

Minimize idle time and keep up your automotive maintenance.

Broccoli Cheese Soup Recipe


January 18, 2013Posted by ; Author’s Google profile

 

A cup of broccoli cheese soup; photo courtesy Kelly Smith Healthy food supplying calcium, trace minerals, and a lower cancer risk.

Frugal Clothes Shopping


January 11, 2013Posted by Kelly Smith

 
A Goodwill clothes purchase receipt; photo © Kelly Smith

Shop at Goodwill, ebay, or host a clothes swap.

Reduce the Effects of Winter and S.A.D. (Seasonal Affective Disorder)


January 6, 2013Posted by

 

Heavy winter snowfall; photo courtesy Matthew R Dunn Avoid wintertime depression with these health tips.

Is Your Mineral Intake Adequate?


January 2, 2013Posted by

 

Eggs and cheese for the South Beach Diet; photo courtesy Kelly Smith Eat an organic, balanced diet and supplement when needed.

The True Cost of Obamacare


December 29, 2012Posted by

 

Obama celebrates passage of Obamacare; photo courtesy US Gov. Rising medical insurance premiums, higher taxes, and rationed health care.

Introduction to Investment


December 24, 2012Posted by

 

Bull and bear markets; photo courtesy Eva KTypes of stock and bond brokerages, risk vs return, and more.

The 11 Most Common Places for Germs


December 19, 2012Posted by

 

Bacterial morphology diagram; photo courtesy Mariana Ruiz Bacteria dangerous to children may be lurking where you least expect it.

Backyard Farming on an Acre (More or Less); by Angela England


December 17, 2012Posted by Kelly Smith

 

Backyard Farming book; photo courtesy Angela EnglandOrganic gardening is affordable, nutritious, and fun; a sustainable-living manual.


The Indian Paintbrush



December 13, 2012Posted by ; all rights reserved; content may not be copied, rewritten, or republished without author’s written permission; Author’s Google profile

 

A field of Indian paintbrushes; photo courtesy Kelly Smith

Annual wildflowers from Texas to Wyoming.

Texas State Flower, the Bluebonnet



December 12, 2012Posted by ; all rights reserved; content may not be copied, rewritten, or republished without author’s written permission; Author’s Google profile

 

A field of bluebonnets; photo courtesy Kelly Smith

The Lone Star State, Stetson hats, cowboy boots; all iconic.

Herb-Stuffed, Bacon-Wrapped Chicken Breast Recipe


December 11, 2012Posted by ; Author’s Google profile

 

Herb-stuffed bacon-wrapped chicken ready for the oven; photo courtesy Shannon Smith The spices and bacon give this dish its distinctive flavor.

The 24 Most Common Childhood Illnesses


December 8, 2012Posted by

 

Croup steeple sign in an X Ray; photo courtesy Frank Gaillard Croup, respiratory syncytial virus, ear infection, pinkeye, and much, much more.

Galápagos, by Kurt Vonnegut


December 7, 2012Posted by Kelly Smith

 

Galapagos Islands topographic map; image courtesy Eric GabaAn evolutionary romp as humanity and civilization desintigrate.


Three Products You Shouldn’t Blindly Trash


December 6, 2012Posted by Lyndsi Decker

 

A dumpster; photo courtesy NiteowlneilsRecycling is not the green popular topic it once was, but it’s still important.

The Importance of Family, Friends, and Money in Life


December 4, 2012Posted by Maria Rodriquez

 

Balanced scales; photo courtesy Maria RodriquezBalance your life in these tumultuous times.

How to Be a More Eco-Friendly Driver


December 4, 2012Posted by Jane Simpson

 

The REVAi/G-Wiz i electric car charging at an on-street station in London.; photo courtesy frankhFuel conservation tips for the frugal driver.

How to Green Your Garage


December 2, 2012Posted by Vivint

 

A red roller garage door, photo courtesy Amy_JacksonInsulate garage doors, lose the fridge, upgrade doors, and use radiant barrier paint.

10 Steps to Make Your Money Last a Lifetime


November 26, 2012Posted by Angelina J.

 

An assortment of Euro coins and notes; photo courtesy da Bruger TwidFinancial investment, insurance plans, and more.

Chicken in Cream Sauce Recipe


November 24, 2012Posted by Scott Roberts

 

Chicken in cream sauce; photo © 2012 Kelly Smith A rich creamy sauce on a bed of linguine.

Think Going Organic Will Break the Bank?


November 18, 2012Posted by Michelle Rebecca

 

Organic vegetables for good health; photo courtesy Michelle Rebecca Reduced food costs from purchasing healthier food and eating out less often.

Fun Eco-friendly Projects Your Kids will Love


November 17, 2012Michelle Rebecca

 
A Satsuma Orange tree; photo courtesy Kelly Smith

Create a terrarium, make jewelry, or plant a garden.

What to Avoid with Pinterest


November 8, 2012Tommy Stretton

 
3D dollars; image courtesy Svilen101

Social media strategies to boost sales and expand business.

Eating the Right Food Will Change Your Life


November 5, 2012Posted by Aaron Hughes

 

Recommended balanced diet; photo courtesy www.choosemyplate.gov Cut the junk food from your diet and eat organic for improved health.

The Odds Against Obama | Why History and Logic Make the President a Likely Loser


October 21, 2012Posted by Kelly Smith

 

President Barack Hussein ObamaDiminishing support, the incumbent myth, minimal third-party challenge, and a poor track record.

Selling Your Home in a Bad Market


October 6, 2012Posted by Sharon Freeman

 

A patio awning and patio furniture; photo courtesy LilsarahpChoose the best real estate agent, provide sales incentives, and market innovatively.

Eco-friendly Changes in the House Beautifies and Cuts Energy Bills


October 6, 2012Posted by Jamith

 

A well-maintained back yard; photo courtesy George GoodmanEmbrace passive solar design, choose Energy Star appliances, make a compost pile.

5 Tips for Getting Your Home Ready for Winter


October 5, 2012Posted by Seothomas

 

Snow lingering on tree limbs in winter; photo courtesy Glasseyes ViewWinterization is an annual task to be completed in the fall.

Adopt a Botanical Bath Design for a Crisp and Refreshing Décor Upgrade


September 30, 2012Posted by Jamith

 

Bathroom at Banana Azul; photo courtesy sean94110Rather than a complete remodel, follow these economical tips to change the theme.

Still the Best Hope: Why the World Needs American Values to Triumph | a book review


September 29, 2012Posted by ; Author’s Google profile

 
Dennis Prager speaking at California Govenor's podium; photo courtesy Nate Mandos

Comapring American values, Leftist or progressive values, and the Islamist value set and dominance agenda.

The Communist: Frank Marshall Davis, Barack Obama’s Mentor | a book review


September 24, 2012Posted by ; Author’s Google profile

 
Barack Obama and mentor Frank Marshall Davis

The origins of President Obama’s radical progressive agenda and view of America’s future.

Eco-Friendly Ways to Eliminate Bedbugs


September 20, 2012Posted by Karen Barnes

 

Close-up of a bedbug; photo courtesy Liz Novack Blood-sucking parasites are making a comeback in hotels and homes.

Keeping the Neighbours Out: Stop Your Neighbours Prying Eyes


September 18, 2012Posted by Contentmagix

 
Cedar picket privacy fence; image © Kelly Smith

Build a fence, make a garden private corner, construct a raised deck or a water feature.

Best Family Vacation Spot—Covent Gardens


September 17, 2012Posted by Michelle Ryan

 
Interior of Covent Garden, London; photo courtesy Diliff

Explore the edge of London’s West End, between St. Martin’s Lane and Drury Lane.

Steak and Avocado Garlic Sauce Recipe


September 15, 2012Posted by ; Author’s Google profile

 

Steak and avocado garlic sauce; photo © Kelly Smith Healthy and spicy, this sauce will give even budget meat some zing.

Roasted Beets with Feta and Bell Pepper


September 10, 2012Posted by ; Author’s Google profile

 

Roasted beets and feta ready to eat; photo © Kelly Smith A vegetarian-friendly recipe suitable for a side or a main course.

Top 5 Tips to Plan Your Personal Finance


September 6, 2012Posted by Alicia

 
US currency for a job well done

Take these proactive steps to protect yourself, your family, and your possessions.

Take the 90 Day P90X Challenge


September 4, 2012Posted by

 

The classic pushup strengthens the upper body; photo courtesy Frank C This fitness program will challenge even those who think they’re fit.

How to Start Saving for Your Future Expenses


September 4, 2012Posted by Michelle Ryan

 
An assortment of Euro coins and notes; photo courtesy da Bruger Twid

Financial responsibility is a key to happiness after retirement.

How to Adapt Your Lifestyle to be More Sustainable


September 1, 2012Posted by Robert on behalf of Cachette

 
A backyard organic garden; photo courtesy USDA

Small eco-friendly changes add up to big results.

The Reasons Behind Instagram’s Surge in Popularity



August 29, 2012Steven Stretton

 
Instagram example, before and after; photo courtesy sailko

An image filtering app that is gaining in popularity.

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